How Do You Deal With Adversity

"We shall draw from the heart of suffering itself the means of inspiration and survival."
~ Winston Churchill

I remember reading some time ago about a study of longevity in humans. There has been a large body of scientific research into the reasons why some people are long-lived but of course while various diets, health regimes, and regional or ethnic differences are often linked to living long it is a very difficult cause and effect relationship to determine because there are so many other variables involved.

How Can I Tell What Vibes I'm Sending Out?


The Law of Attraction exists in your life right now; whether you understand it or not, whether you know it or not, and whether you like it or not.

Until you learn to use the Law of Attraction in a deliberate way, most of the time you are not aware that you are attracting into your life-more of-whatever you are giving your focus, attention, and energy to.

How Are You Inventing Your Life Today?

"Organisms do not experience environments, they create them." -- From A Simpler Way, by Margaret Wheatley

Walking down Lincoln Avenue in Portsmouth, I am struck by the beauty of the day – forsythia, tulips and daffodils, bright sun, warm breeze – and the freedom and privilege I have to walk in a healthy body, through a friendly neighborhood, of my own volition. I think about how much I take for granted, and how easy it is to feel centered and content when life is easy, flowing, and conflict free.

Healing The Abandonment Wounds

Dr. Margaret Paul have counseled individuals, couples, families and business partners for the past 35 years and authored eight published books. Every individual I’ve worked with has had some abandonment wound to heal, and most relationship problems stem from abandonment wounds.

It is not possible to grow up in our society without some abandonment wounds. The following are some of the ways it can occur: