Are We Our Own Prisoners?

Sometimes, we are also prisoners of our thoughts and our past deeds. We also have nothing else to look forward to. We only have regrets. At least, we can do something about the conditions, but the prisoners can do nothing. Life can be depressing at times. How to inspire ourselves in such conditions?

Imagine a person in a prison. He/she has been imprisoned for life and will wait till death in the prison.

Break a Sweat to Break Your Stress

Want to live a stress free life? Discover the many benefits of how exercise can dramatically reduce your stress levels.

Are you swamped at work? Do you always feel one step behind trying to catch up on all the chores on your "to-do" list each day? Do you toss and turn in bed at night thinking about all the things you should have accomplished that day, but didn't? All of us have experienced a hectic set of circumstances in our lives at one point or another.

Top Christmas Songs Of All Time

Top Christmas Songs Of All Time

You might hear a favorite or two.

Let this video play while you are decorating.

It will help inspire you to be in the mood and

help the time go by. Before you know it your

done decorating.


How Acts of Kindness Can Benefit Everyone

Do you really want to be happy?

Everyone says yes, but the gateway to happiness makes some of us frown. The gateway to happiness, is giving to others. Think about this: "If you want others to be happy, practice compassion. If you want to be happy, practice compassion." - The Dalai Lama