Bronzi's 24 Hour Wealth: depression

Showing posts with label depression. Show all posts

5 Ways To Effectively Treat Minor Depression

1. Consider adopting a pet. Studies have shown that individuals who own pets, including cats or dogs, live a happier and healthier life. The reason is because pets provide companionship and unconditional love, which is one of the reasons that they may help to eliminate minor cases of depression and/or stress.

Often times stress will manifest when we carry over yesterday’s concerns into our present day concerns. An accumulation will almost always end up in a high stress level. Therefore, we must be able to “dump” all of our concerns from the previous day or days and concentrate wholly on our today.

So here are 3 powerful stress busting tips

Every year approximately 9.5 per cent of the American population suffers from depression. Depression is a grave illness that affects day to day life and destroys families. It is a disorder that controls the mind and its functions causing loss of appetite, sleeplessness, mood swings, and a deep sense of despair.

The symptoms of depression are varied and the severity changes with time. And, according to experts depression can be an inherited disorder, or caused by life threatening illnesses, or stress.

This post shares with you 5 PROVEN Tips on How-To overcome your depression so you can live a happy and fufilling life.

Are you lonely?

Did you know that being lonely is a normal part of our everyday lives.

Lets face it, we've all been there.