Breathing Your Way Back To Balance

If you don’t like what’s happening in your life, change your mind.

This brief quotation from the Dalai Lama reminds me that my experience of life changes as I do. As I change, I change the way I influence - and am influenced by - my surroundings.

Healing The Abandonment Wounds

Dr. Margaret Paul have counseled individuals, couples, families and business partners for the past 35 years and authored eight published books. Every individual I’ve worked with has had some abandonment wound to heal, and most relationship problems stem from abandonment wounds.

It is not possible to grow up in our society without some abandonment wounds. The following are some of the ways it can occur: